Meet Our Instructors!

Tiffany

I love to dance! In college, though I studied Poultry Science, I took a couple ballet classes and my passion for dance was revived. As an adult, I took my first Barre class and fell in love; “Barre is like a ballet class and a workout all in one!” I am certified in Barre Above, Balletone, CardioYoga, and Human Reformer Mat Pilates, and Pumped Up Strength. I plan to add Meditation to my certifications in the future.

I truly love encouraging others to find what brings them joy, excitement, and balance. I am thrilled to welcome you to the SelfLove family and cheer you on to be your best self! 

Carrisa

I started my Yoga journey in 2001 when a mountain biking accident caused me to crush my Tibia Plateau. I opted out of surgery and began my path to self healing. In 2004, I started my teacher training through YogaFit and began teaching in Florida and the Mayo Clinic. I’ve since taught in North Carolinne, owned a yoag studio in Rogers, AR, and currently teach in Lowell, Springdale, and am so excited to join SelfLove Studio Fitness!

I love teaching All Levels Yoga Flow which includes staic and active stretching and strengthening. 

Caitlin

Caitlin has been practicing yoga for nearly 12 years. She first discovered yoga when experiencing health challenges in college. Upon learning new ways to care for her body and mind, she began her teaching journey. 

Caitlin graduated from Oklahoma State University in 2019 and completed her 200-hour Yoga Teacher Training in Stillwater, OK at Red Earth Yoga Center the following year. In 2024, she completed  her 300-hour Yoga Teacher Training through My Vinyasa Practice located in Austin, TX. In September of 2025, she completed Mat Pilates training through Power Pilates in Dallas. She has over six-years of teaching experience in both Oklahoma and Texas. 

Caitlin just moved to the area from Texas with her husband, 3 cats, 2 dogs, and baby boy on the way. When she is not doing yoga or pilates, she is working to achieve her Masters degree in Clinical Mental Health Counseling or taking pictures for her photography business.

Ready to Book?

Join the community of fitness and fun while learning to give ourselves and others grace!