SelfLove Studio Fitness
Love Yourself, Love Others, Change The World!
Come join our community of fitness and fun!
We are all students, learning to love ourselves and others.
Fitness is for Everybody!
I truly believe that group fitness is for EVERY BODY! Each individual will benefit from attending . Whether it be your posture, your muscle endurance, meeting new friends or learning to love your body more… Fitness is for YOU!
What We Offer:
Barre~
Barre is a blend of ballet, Pilates, and yoga; targeting posture and increasing range of motion.
CardioYoga~
Where HIIT meets yoga; intense cardio externally and intense yoga internally.
Yoga~
Flows that include static and active stretching and strengthening.
mat Pilates~
Focusing on control, core strength, flexibility, and overall body conditioning.
COMING SOON!
Strength~
Pairing dynamic movements with strategic sequences to strengthen muscle and facia while ramping up the metabolism.
COMING SOON!
Balletone~
A ballet infused cardio dance fitness program.
COMING SOON!
"I really can’t overstate how much your classes improved my life. I’ve been through phases with just about every kind of exercise and barre is the only one that has kept me injury- and ache-free. And your classes are more balletic than the bootcamp-style national chains I’ve visited and I’ve always felt a stronger sense of community when you’re in the studio."
