Self Love Studio Fitness Classes
What Do These Classes Mean?
Barre~
Barre is a blend of ballet, Pilates, and yoga; targeting posture and increasing range of motion.
CardioYoga~
Where HIIT meets yoga; intense cardio externally and intense yoga internally.
Yoga~
Connecting your body, mind, and soul to find healing and peace within.
mat Pilates~
Focusing on control, core strength, flexibility, and overall body conditioning.
Meditation~
Actively emptying ones self for deeper self reflection and contemplation.
COMING SOON!
Balletone~
A ballet infused cardio dance fitness program.
COMING SOON!