Love Yourself, Love Others, Change The World!
Join the community of fitness and fun while learning to give ourselves and others grace!
Fitness is for Everybody!
I truly believe that Barre is for EVERY BODY! Each individual will benefit from taking Barre. Whether it be your posture, your muscle endurance or meeting new friends; Barre is for everyone!
What We Offer:
Barre~
Barre is a blend of ballet, Pilates, and yoga; targeting posture and increasing range of motion.
CardioYoga~
Where HIIT meets yoga; intense cardio externally and intense yoga internally.
Yoga~
Connecting your body, mind, and soul to find healing and peace within.
mat Pilates~
Focusing on control, core strength, flexibility, and overall body conditioning.
Meditation~
Actively emptying ones self for deeper self reflection and contemplation.
COMING SOON!
Balletone~
A ballet infused cardio dance fitness program.
COMING SOON!
"I really can’t overstate how much your classes improved my life. I’ve been through phases with just about every kind of exercise and barre is the only one that has kept me injury- and ache-free. And your classes are more balletic than the bootcamp-style national chains I’ve visited and I’ve always felt a stronger sense of community when you’re in the studio."
